How to Make Quick Sautéed Clams & Shrimp

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Before you jump to Sautéed Clams & Shrimp recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don't unthinkingly put things in your cart that you no longer want to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to sautéed clams & shrimp recipe. You can cook sautéed clams & shrimp using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sautéed Clams & Shrimp:

1. Provide 2 dozen of Clams.
2. Use 10 of Shrimp.
3. Provide 1 can of Chicken broth.
4. Use 1 of Salt.
5. Take 1 of Pepper.
6. Provide 5 clove of Garlic.
7. Take 3 tbsp of Olive Oil.
8. Prepare 5 of Chives.
9. Prepare 1 of Plum tomato.

Steps to make Sautéed Clams & Shrimp:

1. If needed, thaw shrimp in cool water and peel once defrosted..
2. Chop chives and garlic into small pieces. Dice plum tomato into medium sized pieces..
3. Cut shrimp in half, or keep whole depending on preference..
4. Rinse clams and place in a deep sauce pan. Add 3/4 can of chicken broth in pan..
5. Add tomato, garlic, chives, and olive oil to clams. Flavor with salt and pepper to taste..
6. Cook on medium heat for 20 minutes, or until clams are opened. Once opened, place uncooked shrimp in pan and let cook for 3 minutes..

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